Kids' Meals DVD, starring Jean Duane: GFCF Cooking Instruction
Author(s): Jean Duane
Cooking for children on a gluten-free casein-free (GFCF) diet can be challenging, especially when kids want the popular kinds of foods that their friends eat, or foods they see and hear about on TV. This instructional cooking DVD starring Jean Duane shows you how to make GFCF foods that kids will recognize and want to eat. They can enjoy macaroni and “cheese,” pizza, and homemade bread sandwiches with a variety of fillings, served with cream of tomato soup. Tacos are a kid-pleaser, too, and these feature marinated fish, coleslaw, avocado spread, and chopped tomato salsa. The Shepard’s Pie is filled with vegetables and a creamy sauce and served with warm, sweet apple crisp. To top it off, Jean makes Carol Fenster’s vegan chocolate cupcakes and vanilla “ice cream” made with cashews. These meals are sure to make your kids jump for joy. Remember, there is always an alternative! Recipe cookbook included.
Running time: 75 minutes
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